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f-Chris Gulbrandson ba gua demo-96
ba gua + I.M.A. SUBSCRIPTION
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4m 33s
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123-advPrin2-emptyfull 2 of 2-6min09
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Short "Empty-Full" (Spring vs. Fulcru...
This very short demonstration of "empty-full"(also known as "spring vs. fulcrum") by Master John Bracy introduces the essential bio-mechanic principle that allow the internal martial arts to work in actual combat. For all levels of students in the internal M.A., especially Ba Gua (baguazhang)
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Ba Gua stepping/ Hand and Body Orient...
Basic Ba Gua stepping; Cheng style ko bu (toe in) and & bai bu (toe out) stepping;
Standard Single change (per Sun Lu-tang/ Chen Huai-sen/ Ho shen-ting traditions)
Includes advanced level opponent force resistance testing. Demonstration of right and wrong hand position
