ba gua: basic and fundamentals
From basic skills to advanced insights. Join us on the quest for ultimate knowledge of the art.
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liu xinghan short clip - qilling-9 palace
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ba gua - overview of John Bracy's teachers and senior students
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f-Chris Gulbrandson ba gua demo-96
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123-advPrin2-emptyfull 2 of 2-6min09
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Short "Empty-Full" (Spring vs. Fulcrum) Demo by John Bracy
This very short demonstration of "empty-full"(also known as "spring vs. fulcrum") by Master John Bracy introduces the essential bio-mechanic principle that allow the internal martial arts to work in actual combat. For all levels of students in the internal M.A., especially Ba Gua (baguazhang)
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John Bracy ba gua walking and hand-body orientation for power and close combat - ba gua 2
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Ba Gua stepping/ Hand and Body Orientation
Basic Ba Gua stepping; Cheng style ko bu (toe in) and & bai bu (toe out) stepping;
Standard Single change (per Sun Lu-tang/ Chen Huai-sen/ Ho shen-ting traditions)
Includes advanced level opponent force resistance testing. Demonstration of right and wrong hand position -
Ba Gua tactical training & incorporating striking
45 sec. Ba Gua combat demo. Includes turns, trips, and striking. Several clips promoting other videos follow
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Eight Diagram Palm_ BA GUA COMBAT THROWS
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cuts from Advanced Ba Gua single change and close combat
