Short "Empty-Full" (Spring vs. Fulcrum) Demo by John Bracy
ba gua: basic and fundamentals • 53s
This very short demonstration of "empty-full"(also known as "spring vs. fulcrum") by Master John Bracy introduces the essential bio-mechanic principle that allow the internal martial arts to work in actual combat. For all levels of students in the internal M.A., especially Ba Gua (baguazhang)
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