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Chi-Arts

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ba gua "Heaven & Earth" chi kung (qigong)

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part 2 of 5: Bio-energetic secrets of the Internal martial arts

ba gua + I.M.A. SUBSCRIPTION • 23m

Detailed explanation of Force-Counter force principles. Basic level: how principle is found in most athletics. Advanced levels: How it awakens "soft" and "internal power" in the martial arts. Secret levels: How it stimulates the body's meridians and energy centers. Includes training tips.

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