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ba gua beginner- sHANG BU (forward step) for basic training
ba gua + I.M.A. SUBSCRIPTION • 42s
Master John Bracy teaches ba gua stepping fundamentals- the "shang bu" or "forward step method" is essential to making bg work in real combat
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SIMPLE BUT PROFOUND. most often this level of instruction is considered "secret." this aspect has to do with mental penetration
of an opponent's stance and structure. Includes defensive and offensive aspects of the principle
