Pt 2 Bio-energetic Secrets: Force & Counterforce

Pt 2 Bio-energetic Secrets: Force & Counterforce

(** new customers: see note below** )Video 2 of 5 part series. This video covers force and counter-force principles in detail.
Includes basic principles found in most athletics, how "bow and arrow" aspects stimulate the body energy centers, examples of Bruce Lee's use of force and counter-force, John Bracy interview, detailed discussion of the correct knee angle and more.
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Pt 2 Bio-energetic Secrets: Force & Counterforce

1 Video

  • part 2 of 5: Bio-energetic secrets of the Internal martial arts

    Detailed explanation of Force-Counter force principles. Basic level: how principle is found in most athletics. Advanced levels: How it awakens "soft" and "internal power" in the martial arts. Secret levels: How it stimulates the body's meridians and energy centers. Includes training tips.