Founded by Master John Bracy in 1976, the Chi-Arts and associated Hsing Chen organizations are dedicated to research, preservation, and instruction of Qigong, Taoist internal training methods, and the internal martial arts. We focus on Taoist yoga, Qigong training and Qigong (chi-kung) meditation and the arts of Ba Gua (baguazhang), Hsing-I (xingyiquan) and T'ai-chi (taijiquan)
MASTER CLASS: THE ONE POINT MIND
The true secret of Internal Power in the martial arts is one's ability to 100 percent focus MIND, WILLPOWER and BODY MECHANICS TO A SINGLE POINT. The potential of this skill is amazing. In this video John Bracy's teaches those secrets of mind-body-intention unity. For decades this material was taught only to a small select group of John's most advanced students - now it's available to you.
COVERED: Learn to train "softness with hardness" that focuses your Ch'i to a single point. Examples from xingyiquan & bagua zhang and combat training for the IMA
One Point Mind in xingyi spear training. Examples from Bruce Lee's demonstrations, the ideal contact point with an opponent, learn to merge intention with physical mechanics, dragon back power training, formerly secret methods to teach students to develop ONE POINT MIND.
Note: Although this material is designed for the more athletic student, if practiced gradually and incrementally, the material can be beneficial for everyone, even the elderly.
For decades taught only to his most advanced and select students, this video is the complete Lesson 1. Lesson includes mind body training secrets, STEP-BY-STEP "stick training" that teaches mental focus to merge with bio-mechanics, more efficient alignment of the body through "Dragon Back," the ...