ONE POINT MIND
Vol 1, Lesson 1 Internal Power in the Internal Arts. ONE POINT MIND
John Bracy's secrets of mind-body training. For decades this material was taught only to a select group of his most advanced students.
Note: Although this material is designed for the more athletic student, if practiced gradually and incrementally, the material can be beneficial for everyone, even the elderly.
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Course 1 Lesson 1 The ONE POINT MIND
For decades taught only to his most advanced and select students, this video is the complete Lesson 1. Lesson includes mind body training secrets, STEP-BY-STEP "stick training" that teaches mental focus to merge with bio-mechanics, more efficient alignment of the body through "Dragon Back," the ...
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ONE-POINT-MIND-Questions-Answered-and-Advice.pdf
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