A must have video for every serious Ba Gua (and other internal serious) practitioner. Describes why most practitioners cannot use their art in a real fight – and what you can do to make sure YOU can. Covers weight distribution in combat and muscle bio mechanics that teaches you to move as a "spring" instead of a "fulcrum." Guaranteed to radically improve your power and use of the art. Master your body's myofascial meridian channels through the methods described here.