A must have video for every serious Ba Gua (and other internal serious) practitioner. Describes why most practitioners cannot use their art in a real fight – and what you can do to make sure YOU can. Covers weight distribution in combat and muscle bio mechanics that teaches you to move as a "spring" instead of a "fulcrum." Guaranteed to radically improve your power and use of the art. Master your body's myofascial meridian channels through the methods described here.
Shows what's going wrong with most conventional approaches to Ba Gua that makes them NOT WORK IN A REAL FIGHT. This is the essential video for every Ba Gua practitioner - as well as internal martial artist in general. An entirely new perspective is given on the meaning of "relaxation" in training...