Advanced Fascia Training - for Internal Power

Advanced Fascia Training - for Internal Power

This video takes you step by step through the activation of fascial systems in the body. Training begins with accessing fascia in the jaws and then gradually through the entire body. Includes "springy" movement for fight training. Also, an excellent adjunct to every type of Qigong (ch'i-kung) practice.

Advanced Fascia Training - for Internal Power

1 Video