Fascia-Internal Strength & Connection Training

Fascia-Internal Strength & Connection Training

This video takes you step by step through the activation of fascial systems in the body. Training begins with accessing fascia in the jaws and then gradually through the entire body. Includes "springy" movement for fight training. Also, an excellent adjunct to every type of Qigong (ch'i-kung) practice.

Fascia-Internal Strength & Connection Training

1 Video